{"id":3721,"date":"2016-07-31T19:31:18","date_gmt":"2016-07-31T15:31:18","guid":{"rendered":"http:\/\/www.trainersworld.ru\/?p=3721"},"modified":"2023-02-01T12:34:48","modified_gmt":"2023-02-01T08:34:48","slug":"%d0%bf%d1%80%d0%b8%d0%bc%d0%b5%d1%80%d1%8b-%d0%ba%d0%b0%d0%ba-%d0%b3%d1%83%d1%80%d1%83-%d0%b2-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d0%bd%d0%b3%d0%b5-%d0%b8-%d0%ba%d0%be%d0%bd%d1%81%d1%83%d0%bb%d1%8c%d1%82","status":"publish","type":"post","link":"https:\/\/www.trainersworld.ru\/?p=3721","title":{"rendered":"\u041a\u0430\u043a \u0431\u0438\u0437\u043d\u0435\u0441-\u0442\u0440\u0435\u043d\u0435\u0440\u0443 \u0432\u0435\u0441\u0442\u0438 \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443 \u0438 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u044c \u0441\u0435\u0431\u0435 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u0435\u0435 \u043f\u043e\u043c\u043e\u0449\u044c\u044e?"},"content":{"rendered":"<p>\u041a\u0430\u043a \u0433\u0443\u0440\u0443 \u0432 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0435 \u0438 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u044e\u0442 \u0441\u0435\u0431\u0435 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u043e\u0432?<\/p>\n<p>\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043f\u0440\u0438\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u043e\u0432 \u0432 \u0431\u043b\u0438\u0437\u043a\u0438\u0445 \u0412\u0430\u043c \u043d\u0438\u0448\u0430\u0445? \u0427\u0442\u043e \u0440\u0430\u0437\u0434\u0430\u044e\u0442 \u0437\u0430 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443 \u0442\u0440\u0435\u043d\u0435\u0440\u044b \u043f\u043e \u043f\u0440\u043e\u0434\u0430\u0436\u0430\u043c, \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u044b, \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0431\u0438\u0437\u043d\u0435\u0441\u0430?<\/p>\n<p>\u0414\u043b\u044f \u0442\u0435\u0445 \u043a\u043e\u043b\u043b\u0435\u0433, \u043a\u0442\u043e \u0432\u0435\u0434\u0435\u0442 \u0441\u0432\u043e\u044e \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443 \u0438\u043b\u0438 \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043e\u0431 \u044d\u0442\u043e\u043c, \u044f \u0441\u0434\u0435\u043b\u0430\u043b\u0430 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0443\u044e \u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0438\u044e:<\/p>\n<p><iframe loading=\"lazy\" style=\"border-style: solid; border-color: #cccccc; border-width: 1px 1px 0pt; margin-bottom: 5px;\" src=\"http:\/\/www.slideshare.net\/slideshow\/embed_code\/64576864\" width=\"650\" height=\"409\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><a href=\"http:\/\/www.trainersworld.ru\/?page_id=3693\" target=\"_blank\" rel=\"noopener\"><em>\u0417\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0444\u043b\u0435\u0448\u043c\u043e\u0431 \u0438 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u043f\u043e\u0434\u043f\u0438\u0441\u043d\u0443\u044e \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443.<\/em><\/a><\/p>\n\n<!-- WP Button Creator plugin v1.6 - http:\/\/www.tipsandtricks-hq.com\/?p=4829 -->\n<style type=\"text\/css\">div.wpbtn_container_8{}a.wpbtn_8{text-decoration:none;font-family:Arial;color:#f0f0f0;font-size:24px;font-style:normal;font-weight:normal;padding:20px 50px 20px 50px;background:linear-gradient(#30a956 45%, #30a956);background:-moz-linear-gradient(#30a956 45%, #30a956);background:-o-linear-gradient(#30a956 45%, #30a956);background:-webkit-gradient(linear, left top, left bottom, color-stop(.45, #30a956), color-stop(1, #30a956));border:solid 0px #999999;-moz-border-radius:5px 5px 5px 5px;-webkit-border-radius:5px 5px 5px 5px;border-radius:5px 5px 5px 5px;text-shadow:0px 0px 0px #cccccc;box-shadow:0px 0px 2px #cccccc;margin: 2px;display: inline-block;}a.wpbtn_8:hover{color:#ffffff;background:linear-gradient(#34b35a 45%, #34b35a);background:-moz-linear-gradient(#34b35a 45%, #34b35a);background:-o-linear-gradient(#34b35a 45%, #34b35a);background:-webkit-gradient(linear, left top, left bottom, color-stop(.45, #34b35a), color-stop(1, #34b35a));text-shadow:0px 0px 0px #cccccc;box-shadow:0px 0px 2px #cccccc;border:solid 0px #cccccc;}<\/style><a class=\"wpbtn_8\" href=\"http:\/\/www.trainersworld.ru\/?page_id=3693\" target=\"_blank\">\u041d\u0410\u0427\u0410\u0422\u042c \u0421\u0415\u0413\u041e\u0414\u041d\u042f<\/a>\n<h4>\u0421\u0432\u044f\u0437\u0430\u0442\u044c\u0441\u044f \u0438\u043b\u0438 \u0437\u0430\u0434\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441:<\/h4>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f7792-o1\" lang=\"ru-RU\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F3721#wpcf7-f7792-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"7792\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"ru_RU\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f7792-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> \u0412\u0430\u0448\u0435 \u0438\u043c\u044f<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u0412\u0430\u0448 \u0430\u0434\u0440\u0435\u0441 e-mail<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u0412\u0430\u0448\u0435 \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u0435<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"quiz-999\"><label><span class=\"wpcf7-quiz-label\">\u0427\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u043c\u043d\u0435 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u044c \u0441\u043f\u0430\u043c, \u043d\u0430\u043f\u0438\u0448\u0438\u0442\u0435, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0431\u0443\u0434\u0435\u0442 105+2?<\/span> <input size=\"40\" class=\"wpcf7-form-control wpcf7-quiz\" autocomplete=\"off\" aria-required=\"true\" aria-invalid=\"false\" type=\"text\" name=\"quiz-999\" \/><\/label><input type=\"hidden\" name=\"_wpcf7_quiz_answer_quiz-999\" value=\"7af517573ddc2d8b0a2cd6e51815031a\" \/><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a \u0433\u0443\u0440\u0443 \u0432 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0435 \u0438 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u044e\u0442 \u0441\u0435\u0431\u0435 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u043e\u0432? \u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043f\u0440\u0438\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u043e\u0432 \u0432 \u0431\u043b\u0438\u0437\u043a\u0438\u0445 \u0412\u0430\u043c \u043d\u0438\u0448\u0430\u0445? \u0427\u0442\u043e \u0440\u0430\u0437\u0434\u0430\u044e\u0442 \u0437\u0430 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443 \u0442\u0440\u0435\u043d\u0435\u0440\u044b \u043f\u043e \u043f\u0440\u043e\u0434\u0430\u0436\u0430\u043c, \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u044b, \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0431\u0438\u0437\u043d\u0435\u0441\u0430? \u0414\u043b\u044f \u0442\u0435\u0445 \u043a\u043e\u043b\u043b\u0435\u0433, \u043a\u0442\u043e \u0432\u0435\u0434\u0435\u0442 \u0441\u0432\u043e\u044e \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443 \u0438\u043b\u0438 \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043e\u0431 \u044d\u0442\u043e\u043c, \u044f \u0441\u0434\u0435\u043b\u0430\u043b\u0430 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0443\u044e \u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0438\u044e: \u0417\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0444\u043b\u0435\u0448\u043c\u043e\u0431 \u0438 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u043f\u043e\u0434\u043f\u0438\u0441\u043d\u0443\u044e \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443. \u0421\u0432\u044f\u0437\u0430\u0442\u044c\u0441\u044f \u0438\u043b\u0438 \u0437\u0430\u0434\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3721","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.trainersworld.ru\/?p=3721\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041a\u0430\u043a \u0431\u0438\u0437\u043d\u0435\u0441-\u0442\u0440\u0435\u043d\u0435\u0440\u0443 \u0432\u0435\u0441\u0442\u0438 \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443 \u0438 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u044c \u0441\u0435\u0431\u0435 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u0435\u0435 \u043f\u043e\u043c\u043e\u0449\u044c\u044e? - \u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0433\u043e\u0442\u043e\u0432\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u043e\u0432: \u043c\u0435\u0442\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441-\u0442\u0440\u0435\u043d\u0435\u0440\u043e\u0432, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u0432, \u043a\u043e\u0443\u0447\u0435\u0439 \u0438 \u0432\u0441\u0435\u0445, \u043a\u0442\u043e \u0445\u043e\u0447\u0435\u0442 \u0438\u043c\u0438 \u0441\u0442\u0430\u0442\u044c\" \/>\n<meta property=\"og:description\" content=\"\u041a\u0430\u043a \u0433\u0443\u0440\u0443 \u0432 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0435 \u0438 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u044e\u0442 \u0441\u0435\u0431\u0435 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u043e\u0432? \u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043f\u0440\u0438\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u043e\u0432 \u0432 \u0431\u043b\u0438\u0437\u043a\u0438\u0445 \u0412\u0430\u043c \u043d\u0438\u0448\u0430\u0445? \u0427\u0442\u043e \u0440\u0430\u0437\u0434\u0430\u044e\u0442 \u0437\u0430 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443 \u0442\u0440\u0435\u043d\u0435\u0440\u044b \u043f\u043e \u043f\u0440\u043e\u0434\u0430\u0436\u0430\u043c, \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u044b, \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0431\u0438\u0437\u043d\u0435\u0441\u0430? \u0414\u043b\u044f \u0442\u0435\u0445 \u043a\u043e\u043b\u043b\u0435\u0433, \u043a\u0442\u043e \u0432\u0435\u0434\u0435\u0442 \u0441\u0432\u043e\u044e \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443 \u0438\u043b\u0438 \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043e\u0431 \u044d\u0442\u043e\u043c, \u044f \u0441\u0434\u0435\u043b\u0430\u043b\u0430 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0443\u044e \u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0438\u044e: \u0417\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0444\u043b\u0435\u0448\u043c\u043e\u0431 \u0438 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u043f\u043e\u0434\u043f\u0438\u0441\u043d\u0443\u044e \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443. \u0421\u0432\u044f\u0437\u0430\u0442\u044c\u0441\u044f \u0438\u043b\u0438 \u0437\u0430\u0434\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441:\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.trainersworld.ru\/?p=3721\" \/>\n<meta property=\"og:site_name\" content=\"\u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0433\u043e\u0442\u043e\u0432\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u043e\u0432: \u043c\u0435\u0442\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441-\u0442\u0440\u0435\u043d\u0435\u0440\u043e\u0432, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u0432, \u043a\u043e\u0443\u0447\u0435\u0439 \u0438 \u0432\u0441\u0435\u0445, \u043a\u0442\u043e \u0445\u043e\u0447\u0435\u0442 \u0438\u043c\u0438 \u0441\u0442\u0430\u0442\u044c\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-31T15:31:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-01T08:34:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.trainersworld.ru\/#website\",\"url\":\"https:\/\/www.trainersworld.ru\/\",\"name\":\"\\u041c\\u0430\\u0433\\u0430\\u0437\\u0438\\u043d \\u0433\\u043e\\u0442\\u043e\\u0432\\u044b\\u0445 \\u0442\\u0440\\u0435\\u043d\\u0438\\u043d\\u0433\\u043e\\u0432: \\u043c\\u0435\\u0442\\u043e\\u0434\\u0438\\u0447\\u0435\\u0441\\u043a\\u0438\\u0435 \\u043c\\u0430\\u0442\\u0435\\u0440\\u0438\\u0430\\u043b\\u044b \\u0434\\u043b\\u044f \\u0431\\u0438\\u0437\\u043d\\u0435\\u0441-\\u0442\\u0440\\u0435\\u043d\\u0435\\u0440\\u043e\\u0432, \\u043f\\u0441\\u0438\\u0445\\u043e\\u043b\\u043e\\u0433\\u043e\\u0432, \\u043a\\u043e\\u0443\\u0447\\u0435\\u0439 \\u0438 \\u0432\\u0441\\u0435\\u0445, \\u043a\\u0442\\u043e \\u0445\\u043e\\u0447\\u0435\\u0442 \\u0438\\u043c\\u0438 \\u0441\\u0442\\u0430\\u0442\\u044c\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.trainersworld.ru\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.trainersworld.ru\/?p=3721#webpage\",\"url\":\"http:\/\/www.trainersworld.ru\/?p=3721\",\"name\":\"\\u041a\\u0430\\u043a \\u0431\\u0438\\u0437\\u043d\\u0435\\u0441-\\u0442\\u0440\\u0435\\u043d\\u0435\\u0440\\u0443 \\u0432\\u0435\\u0441\\u0442\\u0438 \\u0440\\u0430\\u0441\\u0441\\u044b\\u043b\\u043a\\u0443 \\u0438 \\u043f\\u0440\\u0438\\u0432\\u043b\\u0435\\u043a\\u0430\\u0442\\u044c \\u0441\\u0435\\u0431\\u0435 \\u043a\\u043b\\u0438\\u0435\\u043d\\u0442\\u043e\\u0432 \\u0441 \\u0435\\u0435 \\u043f\\u043e\\u043c\\u043e\\u0449\\u044c\\u044e? - \\u041c\\u0430\\u0433\\u0430\\u0437\\u0438\\u043d \\u0433\\u043e\\u0442\\u043e\\u0432\\u044b\\u0445 \\u0442\\u0440\\u0435\\u043d\\u0438\\u043d\\u0433\\u043e\\u0432: \\u043c\\u0435\\u0442\\u043e\\u0434\\u0438\\u0447\\u0435\\u0441\\u043a\\u0438\\u0435 \\u043c\\u0430\\u0442\\u0435\\u0440\\u0438\\u0430\\u043b\\u044b \\u0434\\u043b\\u044f \\u0431\\u0438\\u0437\\u043d\\u0435\\u0441-\\u0442\\u0440\\u0435\\u043d\\u0435\\u0440\\u043e\\u0432, \\u043f\\u0441\\u0438\\u0445\\u043e\\u043b\\u043e\\u0433\\u043e\\u0432, \\u043a\\u043e\\u0443\\u0447\\u0435\\u0439 \\u0438 \\u0432\\u0441\\u0435\\u0445, \\u043a\\u0442\\u043e \\u0445\\u043e\\u0447\\u0435\\u0442 \\u0438\\u043c\\u0438 \\u0441\\u0442\\u0430\\u0442\\u044c\",\"isPartOf\":{\"@id\":\"https:\/\/www.trainersworld.ru\/#website\"},\"datePublished\":\"2016-07-31T15:31:18+00:00\",\"dateModified\":\"2023-02-01T08:34:48+00:00\",\"author\":{\"@id\":\"https:\/\/www.trainersworld.ru\/#\/schema\/person\/b679a62c7f2eded052094e5129e59417\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.trainersworld.ru\/?p=3721\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/www.trainersworld.ru\/#\/schema\/person\/b679a62c7f2eded052094e5129e59417\",\"name\":\"\\u041d\\u0430\\u0442\\u0430\\u043b\\u0438\\u044f \\u0415\\u0440\\u0435\\u043c\\u0435\\u0435\\u0432\\u0430\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.trainersworld.ru\/index.php?rest_route=\/wp\/v2\/posts\/3721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trainersworld.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trainersworld.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trainersworld.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trainersworld.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3721"}],"version-history":[{"count":18,"href":"https:\/\/www.trainersworld.ru\/index.php?rest_route=\/wp\/v2\/posts\/3721\/revisions"}],"predecessor-version":[{"id":8038,"href":"https:\/\/www.trainersworld.ru\/index.php?rest_route=\/wp\/v2\/posts\/3721\/revisions\/8038"}],"wp:attachment":[{"href":"https:\/\/www.trainersworld.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trainersworld.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trainersworld.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}