{"id":3188,"date":"2015-09-10T14:08:15","date_gmt":"2015-09-10T10:08:15","guid":{"rendered":"http:\/\/www.trainersworld.ru\/?p=3188"},"modified":"2023-02-01T14:25:00","modified_gmt":"2023-02-01T10:25:00","slug":"%d0%b2%d0%b8%d0%b4%d0%b5%d0%be-%d0%b4%d0%bb%d1%8f-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d0%bd%d0%b3%d0%be%d0%b2-%d0%bf%d0%be-%d0%be%d1%80%d0%b0%d1%82%d0%be%d1%80%d1%81%d0%ba%d0%be%d0%bc%d1%83-%d0%bc%d0%b0","status":"publish","type":"post","link":"https:\/\/www.trainersworld.ru\/?p=3188","title":{"rendered":"\u0412\u0438\u0434\u0435\u043e \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u043e\u0432 \u043f\u043e \u043e\u0440\u0430\u0442\u043e\u0440\u0441\u043a\u043e\u043c\u0443 \u043c\u0430\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u0443 &#8212; \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435 \u0428\u0435\u0440\u043b\u043e\u043a\u0430 \u0425\u043e\u043b\u043c\u0441\u0430 \u043d\u0430 \u0441\u0432\u0430\u0434\u044c\u0431\u0435 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data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u0412\u0430\u0448 \u0430\u0434\u0440\u0435\u0441 e-mail<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u0412\u0430\u0448\u0435 \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u0435<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"quiz-999\"><label><span class=\"wpcf7-quiz-label\">\u0427\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u043c\u043d\u0435 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u044c \u0441\u043f\u0430\u043c, \u043d\u0430\u043f\u0438\u0448\u0438\u0442\u0435, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0431\u0443\u0434\u0435\u0442 101+7?<\/span> <input size=\"40\" class=\"wpcf7-form-control wpcf7-quiz\" autocomplete=\"off\" aria-required=\"true\" aria-invalid=\"false\" type=\"text\" name=\"quiz-999\" \/><\/label><input type=\"hidden\" name=\"_wpcf7_quiz_answer_quiz-999\" value=\"375ce05158966a5213809667ca7acd71\" \/><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u042d\u0442\u043e\u0442 \u0432\u0438\u0434\u0435\u043e\u0444\u0440\u0430\u0433\u043c\u0435\u043d\u0442 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u0442\u044c \u0432 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0435 \u043f\u043e \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f\u043c \u0438\u043b\u0438 \u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0438\u044f\u043c: \u0428\u0435\u0440\u043b\u043e\u043a \u0425\u043e\u043b\u043c\u0441 \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043d\u0430 \u0441\u0432\u0430\u0434\u044c\u0431\u0435 \u0443 \u0412\u0430\u0442\u0441\u043e\u043d\u0430. \u0412 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u0440\u043e\u0432\u043e\u043a\u0430\u0446\u0438\u0438 \u043e\u043d \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u043d\u0435\u043f\u0440\u0438\u044f\u0437\u043d\u044c \u043a \u0441\u0435\u0431\u0435, \u043d\u043e \u043f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0432\u0441\u0435 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430 \u0441\u043b\u0443\u0448\u0430\u0442\u0435\u043b\u0435\u0439 \u0432 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0435. \u041c\u043e\u0436\u043d\u043e \u043e\u0431\u0441\u0443\u0434\u0438\u0442\u044c \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0430 &#8212; \u043f\u0440\u043e\u0432\u043e\u043a\u0430\u0446\u0438\u0438 \u0432 \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0438, \u043f\u0440\u0438\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f, \u0432\u044b\u0437\u043e\u0432 \u044d\u043c\u043e\u0446\u0438\u0439. 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